Recently on Good Morning LKN, Dr. Fred Lowry of Lowry Drug Advanced Health and Wellness joined us to discuss dairy, gut health, and how the foods we consume can affect overall wellness. Dr. Fred shared his perspective on dairy sensitivities, processed foods, reading ingredient labels, fermented foods, and the importance of supporting digestion through nutrition, while also explaining why supplements like iron should be used thoughtfully rather than automatically.

Dr. Fred also discussed his approach to helping people make sense of nutrition and supplementation by looking at individual needs rather than relying on a one-size-fits-all solution. Visit Lowry Drug Advanced Health and Wellness at 750 Hartness Road in Statesville or learn more at LowryDrug.com.

Download the WSIC News App to watch the full interview: WSIC News App