This week on Good Morning LKN, Chef Mitzi Jackson joined us to talk about her journey from natural cook to nationally recognized chef, entrepreneur, and television competitor. From appearances on Chopped and Guy’s Grocery Games to creating custom private dining experiences through Twist by Chef MJ and Solace by Chef MJ, Chef Mitzi shared what truly defines high-level cooking: understanding the “why” behind every flavor, ingredient, and technique.

The conversation also explored healthy cooking, all-natural spice blends, meal prep services, and Chef Mitzi’s passion for transforming comfort food into elevated, healthier dishes without sacrificing flavor. She also shared details about her newly released song “The Chef’s Feelings,” inspired by relationships and mental health awareness during Mental Health Month. Learn more at Chef Mitzi Jackson and follow along on Instagram: @MJ_theChef, @TwistbyChefMJ, and @SolacebyChefMJCLT.

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