Gabby of Fit and Free Recovery and Toby of True Warrior Fitness joined Good Morning LKN to share how they are building confidence and community through women-only boxing classes—now free for anyone who wants to try it. With a background in holistic nutrition and a personal journey of healing through fitness, Gabby is passionate about helping women feel strong, supported, and empowered. Classes are held Wednesdays at 6:30 p.m. in downtown Mooresville, with a private space just for women.

Follow Gabby on Instagram: @fitandfreewithgabby
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